WATCH THIS EVERY DAY - Motivational video By Dr. Joe Dispenza
How to move beyond your past
Dr. Joe Dispenza
"Change Your Mind, Change Your Life" - 5 Simple steps that anyone can follow.
Dr. Joe Dispenza, is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes.
4-7-8 Breathing Technique
If you’re having trouble sleeping, your mind is whirring and you want an easy yet powerful breathing technique to help you fall asleep fast, then it’s time to get familiar with the 4 7 8 sleep method.
