Just curious, how's your spinal hygiene?
That’s right, I said "spinal hygiene", not "dental hygiene"!
Most people never think about this question. They wait until they are in a lot of pain and then they come in for their adjustment, but they never think about taking care of their spine on a consistent basis.
Can you imagine what your teeth would look like if you never brushed, flossed or visited a dentist until you were in pain?
And that’s why low back pain is the most common cause of disability in our country and almost 85% of people will have degenerative disc disease by the time they are 50 years old!
No matter how old you are, today is the day to start practicing proper spinal hygiene.
I would like to give you access to a (FREE) ebook called "At Home Spinal Care”!
You’ll also get access to 4 Home Spinal Care Videos That will show you:
1) What to do if you are in pain now!
2) How to build range of motion in the spine!
3) How to build strength and flexibility!
4) How to maintain proper spinal alignment!
Our number one goal in our office is to help you and your family live a better, healthier life by maintaining the health of your spine and nervous system.
Don’t miss out on this free gift! Get it now by clicking on the link below:
Dr. Stuart Katzen
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