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Thinking of shaking some salt on your food?  A new study found that decreasing the amount of additional salt added...

In the U.S., there are about 80,000 registered chemicals. Of these, only a few hundred have been tested for safety,...

In 2016, researchers at Curtin University in Perth examined the seated posture and health data of 1,108 17-year...

Treatments for sciatica vary, depending on the cause.Treatment for sciatica caused by pelvic misalignment is often...

Nearly 80 million Americans—about one in four—has diabetes or pre-diabetes. Diabetes among children and teens is...

The Healthiest Foods of All Time For this week’s health tip, I share the top 10 healthiest foods of all time....

Let Food be Thy Medicine… Cruciferous vegetables have been known to have many health benefits. Cruciferous...

What IS that smell? The underarm area is one of the most sensitive areas in the body. The underarm area is also...

SWEET DREAMS Continuing our “POWER” series empowering you to help reclaim your health now and in the future. A...

POWER OF HABITS In today’s world, most of us are under a fair amount of stress. Stress comes in many forms....